USUSAUpdated for 2026Health

US COBRA Health Insurance Continuation Premium Calculator 2026

Calculate your monthly COBRA health insurance continuation cost (102% of combined employer + employee premium) following employment termination or reduction in hours, and compare with ACA Marketplace alternatives.

Calculated Result

Total Monthly COBRA Premium (102%)

816$/mo

Calculator Inputs

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Total Monthly COBRA Premium (102%)

816$/mo

Total Outlay for Full Continuation Period

$4,896

Monthly Out-of-Pocket Increase

636 $/mo

100% Base Group Plan Monthly Rate

$800

2% Statutory Administrative Surcharge

$16

Under federal COBRA law, beneficiaries pay 100% of the total group health plan premium plus a 2% statutory administrative fee, typically lasting up to 18 or 36 months.

This calculator is a mathematical model for fitness and nutrition estimation for general awareness only. Estimated results do not constitute medical diagnosis or a substitute for professional healthcare. Always consult a physician or certified nutritionist before starting any new diet or training regimen.

Official Statute: Consolidated Omnibus Budget Reconciliation Act (29 U.S.C. § 1162 - COBRA Continuation Coverage & 102% Premium Rules)Last Verified: 2026-09-04

Calculation Methodology

Total Group Monthly Premium = Employee Share + Employer Subsidized Share. COBRA Monthly Premium = Total Group Premium * 1.02. Total Continuation Cost = COBRA Monthly Premium * Duration Months.

Frequently Asked Questions

COBRA gives workers and their families who lose their health benefits the right to choose to continue group health benefits provided by their group health plan for limited periods of time (usually 18 months).

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